10% Happier- How I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works- A True Story, by Dan Harris, tells his own story of how he came to mediation but it also serves as a reference for many other religious or self-help books. He includes brief synopsis of what the main teachings are for many of the teachers out there.
I found this book after spending a weekend at a meditation retreat. It was recommended for beginning meditators by several different participants. I was able to read it faster than any other book in the last couple of months. It helped clarify some aspects of meditation that I was working on, like clearing my mind, how to get comfortable, how difficult mediation can be, etc. He includes many helpful types of mediation and I really enjoyed the compassionate meditation, where you focus your compassion on others as part of your practice.
I really enjoyed how honest Dan Harris was about his approach to meditation and how others in his life viewed this new passion of his. He’s helping mainstream meditation and showing how meditation can help with real life challenges.
Great read and exactly what I need in my life right now. Highly recommend for anyone having a hard time turning off their inner voice.
Read November 2016.
Small West Virginian Prosecutor Bell Elkins is called out to the investigation into the murder of Lucinda Trimble, a pregnant teenage girl, in Julia Keller’s Bitter River. The poor teenager is found strangled in her car that was found mostly underwater in the Bitter River. Bell needs to look into her wealthy boyfriend’s family, her eclectic mother, and any one else in the small town of Acker’s Gap that might have a motive to kill.
This novel also provided a glimpse into rural West Virginian politics and life. A world has moved past them when jobs and hope left. Kids growing up in this area either are resigned to their fate or make plans or dreams to get out. Learning what motivated the teens in the town, shows how hope can spring up in even the least hopeful places.
As the investigation trudges along, a random shooting almost hits Bell’s secretary and the local diner explodes in a possible gas leak. With all this happening, its hard for Bell and the Sheriff Nick Fogelsong to not miss the important clues that will lead to the killer.
The murder mystery was well written and kept the clues so hidden as to have a real surprise at the ending. The other crimes, the shooting at the secretary and the explosion, I felt were too obvious. I read this book over a couple of weeks and I still pieced it together before Elkins and Fogelsong. But I still really enjoyed the characterization of many of the characters as well as the feeling of place in the novel.
Read November 2016
Linn Ullmann’s The Cold Song tells the story of a family unravelling. Siri, a well known chef; John, a novelist with writer’s block; Jenny, Siri’s mother; young kids in the house and neighborhood; and the nanny. The stories of the characters intertwine and change from blaming themselves to blaming each other. What happens to an already disruptive family when the nanny, a beautiful young woman, ends up missing after a birthday party for Jenny. A party Siri plans but no one else wants.
Is it the philandering husband? The jealous wife? The alcoholic grandmother? One of the children? Or just being in the wrong place at the wrong time? The narrative weaves the guilt of each person and their relationships until we finally learn what happened.
This was a slow read for me, but I think the pacing of the book is meant to mimic the coldness in the family. When no one can trust or talk to one another, a frigidness and slowness seeps in.
Read November 2016.
Its been a hectic time here in my life. This and the next couple of books were read slowly, in between lots of homework and crazy schedules. I couldn’t find the time or head space to read very often, so each of the next 3 books were read over weeks, which is unlike me. I blame me, not the novelist.
The Dead of Summer, by Mari Jungstedt is about murders that are well planned and executed for an unknown reason. At first, assistant Karin Jacobsson is given the job to begin the investigation, but her boss, Anders Knutas returns from vacation to take over. There is some resentment, but that doesn’t deter Jacobsson from her investigation. Intermingled with the present day investigation, is the story of a German family who vacationed on the Baltic Sea many years ago.
It isn’t until the motive for the murders is revealed can we understand the reason for the backstory. This was a good mystery with all the clues planted in plain sight, but it isn’t until the final connection is made can we, and Jacobsson, understand what happened.
Read November 2016.